After exploring who you are and what is important to you, much of the coaches later work centres around goal making and then you successfully accomplishing those goals. Goals are most often successfully accomplished if they are integrally related to your values and personal needs. Often with adhd, it takes some work to determine what [...]
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March 2011, has been chosen, through out the United States, as the month to highlight the relatively new field of adhd coaching. Recently I was delighted to be chosen to submit some words to the Hallowell “Connections” Newsletter and today it was published. So, I thought that I would include the content that I wrote, [...]
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“John Tucker’s sensitive, caring and PATIENT coaching has made a vast improvement in how I view myself and my ADHD. Through his in-depth understanding of ADHD, and his non-judgemental communication style, we were able to explore plans and procedures to help me Identify my strengths.” MM, Toronto. “Susan has incredible insight and great focus. She [...]
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You can self coach. Being aware and being well educated about your particular neurological challenges and self coaching can be very effective. However, it is difficult to know oneself well enough to self coach. It is easy to be blind to one’s own faults and to let responsibility for yourself lapse. Being well read and [...]
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